Well, it's a pound and a half-- more than last week's change, which was NONE. And considering that it was the "time of the month" when I am always hungry, I'm pleased that I did it. Plus, I'm about 1/3 of the way to my goal.
BTW, need some inspiration for weight loss?
Try a "virtual model" here and look at a "before" and "after".
Happy Monday. Hope it's dryer wherever you are than it is here. If this keeps up, we'll need an ark.....